space

At yoga forme | space – there is space to question how you feel in a posture (asana) and this can extend to how you feel throughout your day.  The yoga studio offers a selection of purna yoga classes at different levels – from restorative to intermediate classes.  Purna means complete, and works to explore the connection between the breath, the body and the mind.

No booking is required with classes offered throughout the week morning and evening classes available to fit in with your schedule and on Saturdays at 9:30am

Focus is on safety and alignment and working within the boundaries set by each unique body.

If you practice with us three times a week your third class is FREE :)

life

yoga forme | life  is a wellness clinic.  We are passionate about inspiring people to succeed in life.

We provide one on  one support, seminars and group sessions tailored to specific needs from sports nutrition to weight management.

Make an informed decision when you take control of your lifestyle making food choices that nourish your body and mind, finding a wellness that extends throughout life.    Evolve your body – evolve your mind.

fuel

yoga forme | fuel @ the petre dish  is a community education centre with a difference.  

Work shops coming in 2016 that include – cooking workshops on sprouting, gluten free cooking – making pastas and tasty school lunch box treats as well as Nutrition seminars and yoga workshops for teachers and students.

“let food be thy medicine and medicine thy food… Hippocrates”.

Come in and enjoy the surroundings of Wanganui’s first Commercial eHaus Building.



be the change you wish to see in the world–Mahatma Gandhi